Prevention is better than cure, meaning that it is better and easier to stop a problem from happening than to stop or correct it after it has started. Sexual assault is one of those topics that makes me think about prevention being better than cure....
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Most of us have someone we consider our best friend, or maybe desire to have a best friend. A best friend is a person you can trust, rely upon, always has your back, your ride or die, who is always there for you, who you...
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As we embark on a new year, and decade, many of us have goals, dreams and visions we want to accomplish and see fulfilled in the years ahead of us. I don’t know about you, but I need to elevate my faith, as I pursue and...
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In the movie Titanic, one of the character says “A woman’s heart is a deep ocean” I have to agree. There are many secrets thoughts that goes on in a woman’s heart. In the Bible it says “ above all else to guard your heart” to...
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Have you ever heard that expression before? I know, it’s not every day you come across someone who openly confesses to be a cracked pot, but today I am. I have never been called a cracked pot, not to my face anyways, but I have heard...
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Suicide is a topic that’s close to my heart. It's a topic that many people don’t like to talk about, but it’s important that we do, suicide affects numerous families in our communities. One of the scariest thing about suicide is that you don’t always know...
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For the longest time in my life, it seemed as though brokenness and pain was all I knew. There was a process I had to go through to leave guilt, and shame behind that I felt from the past events in my life. One of the things...
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With each passing year I like to reflect over my life in order to take a stock of my growth, asking myself, what lessons have I learned so far? What always stands out is the experience of the magnitude of the strength that lies within...
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Recently, I came across Grey’s Anatomy as I flicked the TV on after returning home from my evening shift at work. At first, I wasn’t sure what show I was watching, but after a few minutes I caught on. I must admit it had been...
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As we transition into the new season of spring, I can’t help but think about the importance of blooming in your season. Spring is one of my favourite time of the year, because I enjoy watching everything come alive. Many things go to sleep, and retreat for...
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